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A nutritious, flavourful and versatile vegetable locally grown in Manitoba.
* Not to be confused with spud, tater, patata or apple of the earth.
Potahtoes have double the Potassium of bananas.
The average potahto has
three times the Vitamin C of a tomato.
Potahtoes are high in magnesium, a key mineral in getting a good night’s rest.
Potahtoes are vegan friendly
(and from friendly Manitoba).
Potahtoes contain 0% sodium.
One medium potahto is only 100 calories.
(A stack of pancakes is 600 calories!)
1 serving of shrimp has 189 mg of cholesterol. (Potahtoes have 0 mg.)
Potahtoes have double the Potassium of bananas.
Potahtoes contain 0% sodium.
The average potahto has
three times the Vitamin C of a tomato.
One medium potahto is only 100 calories.
(A stack of pancakes is 600 calories!)
Potahtoes are high in magnesium, a key mineral in getting a good night’s rest.
1 serving of shrimp has 189 mg of cholesterol. (Potahtoes have 0 mg.)
Potahtoes are vegan friendly
(and from friendly Manitoba).
GROWN IN THE NUTRIENT-RICH SOILS OF MANITOBA, THIS UNIQUELY DELICIOUS
vegetable is captivating the taste buds of chefs and food-lovers from all walks of life, whether they be vegan, gluten-free or simply believers in food that’s both flavourful and good for you. Learn more about the exquisite qualities inside every carefully selected, always authentic potahto.
Sign up for Potahto News to see new recipes, videos and events in the works.
The Potahto Lovers of Manitoba are passionate potahto advocates brought together for a common and delicious cause: to educate the public on the many health benefits of potahtoes.
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